Clifton Coastal Run

"Running! If there's any activity happier, more exhilarating, more nourishing to the imagination, I can't think what it might b...

“You can’t be miserable when you’re running. It’s such a simple and pure way to feel alive.”  ― Veronica Rossi, Brooke <Author: Gerry ...

"All great deeds and all great thoughts have a ridiculous beginning."  Albert Camus   <Author: Gerry O'Boyle (photos by H...

 ‘’The will to win means nothing if you haven’t the will to prepare’’ Juma Ikangaa <Author: Gerry O'Boyle> A new adventure: ...

‘The Sand is for the feet of the runner’   <Author: Gerry O'Boyle> Welcome to our blog. We hope you can join us, by rea...