Saturday, 17 March 2018

'I guess it comes down to a simple choice, really. Get busy living or get busy dying!' (from Shawshank Redemption by Stephen King)

Stages 15: Benone Strand to Muff, Donegal - via Magilligan Point.

<Author Gerry O'Boyle>

Saturday 10 March 2018 (61k or 38miles)

You can read later why I’m quoting from a prison drama but I can’t believe how well this whole adventure has gone! In Helen and Sean, I was so lucky to have two amazing people to share this mad idea with. Their personalities shone through even on the most miserable days and they inspired me (and carried me sometimes!) along the way. It really was such a privilege to get to know them (so well!) over the last 14 months. However, since our last run we’ve had some sad news with Helen losing her Dad. It’s been a tough couple of weeks for Helen and her family.
Starting where we finished run #14 - Benone Tourist Centre

As regards the weather, our miserable winter continues! Just last week we had ‘Beast from the East’ and ‘Storm Emma’ too. Today, I woke (very early!) to a very wet morning. At least when we arrived in Benone, about 7.50am, the rain was easing slightly. We were also worried about running on the Benone-Magilligan section of the strand as we had heard reports that the army had control of that part of the beach and it can be a no-go area. Someone else had said that red flags would appear if the army were having firing practice!    
Pleased to see no red flags or lights!
Anyway we made our way down to Benone Strand and started running west towards Magilligan point. By this stage we realised we had the wind behind us, the rain had stopped too and to crown it all, there were no red flags on the beach. I keep coming back to my favourite phrase about running ‘Sand is for the feet of the runner’ (Oscar Wilde) and today we had the most perfect sand for running on.
Benone Strand

We reach Magilligan Point and now we’re so close to Donegal. We can easily see Greencastle on the other side – just a half a mile across – and Cnoc Alainn (beautiful mountain) behind.
Gerry pointing to Donegal - I think he wants to go for a run there...


Delighted to have reached Magilligan Point without being shot!

Magilligan Prison (Lower Drummons parkrun)






On this great coastal adventure of ours we often like to take part in a nearby parkrun but it’s still hard to believe that Helen, Sean and I actually did a parkrun today inside the prison walls of Magilligan! Of course Magilligan Prison has a long history in N.Ireland going back to the 1970’s during Internment. There was a civil rights demonstration led by John Hume on Magilligan Strand just a few days before Bloody Sunday in January 1972. Later in 1998, hundreds of prisoners were released as part of the Good Friday Agreement. Recently the prison has received an encouraging report ‘the positive ever about a jail in N.Ireland’ from the Criminal Justice Inspection. We had heard that there was a weekly parkrun inside Magilligan prison (at 9.30 on Saturdays) called Lower Drummans parkrun and we were very keen to take part. There were complications with security etc but we persevered (well Helen persevered!) and we were eventually rewarded. There are a lot of campaigns to get people out of prison but we had our own private campaign this week (led by Helen!) to get us in to Magilligan prison! It was a surreal but amazing experience running around the six laps – the volunteers and marshals were also prisoners. The staff (and prisoners) had a very warm welcome for us, keen to tell us about the daily routines and education courses available. Although the prison itself was obviously quite old and dated, there was a nice progressive and friendly atmosphere inside the prison. We were the only civilians doing the parkrun - six laps in a confined space – and we even had coffee afterwards with the wardens and prisoners. We probably would have liked to have stayed longer but we still had a lot of miles to cover today ........so at about 10.30am the ‘Clifton Three’ were finally released from Magilligan! http://www.parkrun.org.uk/lowerdrummans/ (Helen is now the female course record holder of an all male prison!)
Andy, Governor Platt, Gerry, Helen and Sean having completed parkrun

On the way out we passed through the various security prison gates again, collected our phones and continued our adventure (strange to be running away from a prison!) Afterwards, we were still buzzing with excitement and hardly noticed that the rain had started again!
The Clifton 3 escape!



We had hoped also to run along Magilligan Strand but after leaving the prison, we realised we were already a mile or two inland so we decided to stay on the road. We passed the small village of Bellarena (beautiful strand). There’s a brand new railway station there with two platforms. Bellarena is the last stop (before Derry) on the Belfast to Londonderry line as the route heads towards the coast. (I’ve never travelled by train in this area but it must be the most
beautiful journey, especially on the Coleraine-Derry section)     
Running through Bellarena - impressive peaks on our left

About a mile after Bellarena station we take a right turn onto a quieter road (B69). We cross the River Roe and after about five miles we arrive on the outskirts of Limavady (leap of the dog). Limavady is most famous for the tune ‘Londonderry Air’ or ‘Danny Boy’ collected by Jane Ross in the mid-19th century from a local fiddle player. We’re now back on the busy A2 again and stop briefly at a shop in Ballykelly for drinks and some hot cross buns (Sean is hungry again!). Helen is keen to keep going and we continue on the A2 through Ballykelly Forest until we eventually arrive in the village of Greysteel.
Only 16 miles to Derry!!

Keeping the sea close by running along 'sea coast road'

The picturesque train journey from Derry to Coleraine

Greysteel Massacre;

As we’re running around the coast of N.Ireland we can’t forget the horrific atrocities committed in recent years. On 30 October 1993 members of the UDA, a loyalist paramilitary group, opened fire on civilians in a crowded pub in Greysteel during a Halloween party, killing eight and wounding nineteen. The group claimed responsibility, saying the attack was revenge for Shankill Road bombing (another terrible atrocity) by the IRA, exactly a week earlier. In Greysteel one of gunman yelled "trick or treat’’ as he opened fire. There is a memorial to the victims outside the building that says: "May their sacrifice be our path to peace".

At Greysteel we take a left turn and run around the village on a slightly hilly road (Killylane Road) but it’s worth it with great views over Lough Foyle and City of Derry Airport. We come back down to the A2 along Craigback Road and arrive at a big roundabout. We can see a sign in the distance that we think says, ‘Londonderry 6 miles’ but as we get closer we realise that it’s actually 8 miles. I’m beginning to struggle now and those extra two miles don’t help!
Eglinton Airport from the Killylane Road

Sean discovers a much quieter road that runs parallel to the A2 (Clooney Road by Longfield Estate) and that does make it easier. I’m in slow-running mode now as Helen and Sean power on ahead. After a few miles we have to come back onto the busy A2 again. It’s a long, tough slog but eventually we arrive in the outskirts of Derry. We had talked about crossing the Peace Bridge but that would have added another 4 miles to our journey. Instead we head for the Foyle Bridge, north of the city, which proved in itself, to be long, long climb. Still it was a great feeling to reach the top of the bridge with views down into the city. (The span of the bridge is the longest in the island of Ireland, at 234 metres.)
Derry from the Foyle Bridge

Gerry and Helen on the Foyle Bridge

We cross the Foyle Bridge, having now completed 33 miles today - just 5 more miles to go! I eat my banana that I’ve been carrying since Ballykelly (many miles ago!). Sean keeps running and is keen to continue onto our finish point at Muff, (Derry/Donegal border). Helen quickly follows Sean and I take up the rear again, keeping them both in sight in the distance. Neill meets us at the Foyle bridge to provide a quick water break although the rain is now so heavy we could just drink it!




Up to now we had been lucky with the weather, nothing too bad and we were still quite dry. We had punished ourselves so much already today but as we headed for the Donegal border, Mother Nature decided to rain down on us. Yes suddenly the heavens opened and within a few minutes we were soaked to the skin. The roads were getting flooded too and twice I was drenched by passing cars. I could just about make out Sean (through the heavy mist) in the distance. Helen was somewhere further ahead. Along with the heavy rain, the wind was now against us too. Still we persevered to the Donegal Border. In a bizarre and perverse kind of way, it was the perfect storm and a perfect end to our long Coastal adventure!  


Finished! Helen jumps for joy!
  
We are indebted once again to our hero, Neill Weir who drove us, early in the morning, to Benone Strand. He then ran a 10 mile race in Derry (finishing second in 53 minutes!), met us briefly at the Foyle Bridge, collected us at the border in Muff and took three ‘drowned rats’ to Foyle Arena for a nice warm shower. Thank you so much Neill.      

Neill sporting his Willowfield colours looks like more of a convict than the Clifton 3!


Total distance to date: 624k or 390miles  

Gerry Sean and Helen at NI-Donegal border
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Sunday, 18 February 2018

Summer passes and one remembers one’s exuberance. Winter passes and one remembers one’s perseverance’. Yoko Ono 




Stage 13: Ballycastle to Portrush: (41k or 26miles)


<Author - Gerry O'Boyle>

Saturday 10 Feb 2018


It might be spring according to the Celtic Calendar but it still felt very cold this weekend. I must admit though I was really looking forward to today’s (Saturday’s) stage especially as I knew we are going to pass such famous and magical places along the Antrim coast.

We’re now at the top of Ireland at Ballycastle (voted by Sunday Times readers as nicest place to live in N.Ireland) and from now on we’ll be heading west with the vast Atlantic Ocean on our north/right hand side. First we travel to Portrush (today’s finish destination) and to add to our agony this weekend, we decide to first run the Portrush parkrun (along a lovely stretch of sandy beach on the East Strand). 
Neill, Helen, Gerry & Sean - 4 Coastal runners starting the Portrush parkrun.
Neill joining us for parkrun before 'resting' his legs for Armagh 5k.

Auditions for Mr February commence...
 
Enjoying coffee (reusable cups at Portrush parkrun) and cake with Bob,
who volunteered to bring us to Ballycastle #loveparkrun


It’s just the three of us today Helen, Sean and me. After we complete the parkrun we are grateful to Bob and Judith McLaughlin who drive us from Portrush to Ballycastle to begin Stage 13. Despite the forecast of showers (they’ll come later!) it’s quite a nice morning and Rathlin Island is gleaming in the sunshine across the bay as we leave Ballycastle at 11.05am.


Back where we finished stage 12 for the start of stage 13
Sean and Gerry with Bob and Judith.
We don’t normally like running on the road but we have no alternative for the first few miles (although we do get a slight off-road loop through a narrow trail just after we leave Ballycastle). Later we emerge from one of our long hill climbs to see Sheep Island sitting majestically in the blue sea with the Rope Bridge clearly visible below us. Two Californian visitors stop to ask us for directions to the ‘dark hedges’, one of the many ‘Game of Thrones’ beauty spots in this area.
Stunning scenery running along Whitepark Road

 
Looking towards Carrick-a-rede from viewpoint at Whitepark Road



Carrick-a-rede Rope Bridge

Even on cold February day there are quite a few tourists here - some of them even cheer us on as we run by! The Rope-Bridge crosses from high cliffs on the Antrim coast to a tiny island. Salmon fishermen have been building bridges over to the island for over 350 years. The three of us pause in the middle of the rope bridge, trying not to look down! Fortunately for us the shaky bridge has got safer over the years (even in the 1970s it had only one handrail and large gaps between the slats.)



Sweaty palms crossing the bridge!


We leave the Rope-bridge and find a lovely grassy path from Carrick-a-rede to Ballintoy. Well it starts off grassy but soon it turns into a muddy path! Shortly we arrive in Ballintoy harbour. It’s over 20 years since I first came to magical Ballintoy (place of the axe) - such a beautiful secluded little harbour. No surprise at all that it was used for the fictional town of Lordsport in Game of Thrones.

 
Mr February auditions continue in Ballintoy Harbour

We carry on along the coastal path (still muddy!), clamber over a few rocks and eventually come to the magnificent long sandy beach at White Park Bay. Then it’s over a few more rocks until we join the coastal path at Portbradden (port of the salmon).   




Gerry and Sean running along Whitepark Bay

Gerry, Sean and Helen at Whitepark Bay



My phone rings and its Fiona Prue. Fiona and her husband Ivan are running east from the Giants Causeway towards us and hoping to meet us along the way. We always welcome extra company on our adventure.



We struggle on passing Dunseverick harbour and Dunseverick Castle (not much of the castle left but the location for the castle on the top of the cliff is spectacular!) We pass Port Moon where fishermen have harvested kelp, crabs, lobsters and salmon for centuries. Of course Sean knows this route very well having completed the Causeway Coast marathon here. Helen and I struggle to keep up with him though and have to tip-toe through the mud.

 
You can't beat the tide! We got wet feet scrambling over rocks!

Sean and Gerry at Dunseverick Harbour

Dunseverick Castle



We reach Benbane Head – the most northerly point in N.Ireland, although Malin Head in Donegal is actually further north.



The sky is getting darker and we carry along through the muddy (and hilly) coastal path. It’s beginning to feel like a long day already. Fiona rings again and tells us that they have decided to turn back as they’re also struggling through the mud. We can understand.

Literally sliding at times despite trail shoes!


We continue along headland after headland and soon the rain comes down. Although its light rain, it’s relentless and we’re beginning to feel a bit miserable by the time we arrive at a busy Giants Causeway.

 
Gerry - miles ahead!

The Organ Pipes at the Causeway

Helen, Sean and Gerry at the Giant's Causeway


We don’t delay too long at the famous Causeway as the rain gets heavier. We stop briefly at the Causeway hotel for a drink (only coke and water!). The TV is on and I notice Ireland are beating Italy 42-0. Yes it would be nice to stop here in front of a warm fire with a pint of Guinness and watch the rest of the match!


Outside the hotel we find another (muddy) coastal path which leads us alongside a narrow gauge railway. This line is for a steam train that runs from the Giants Causeway to nearby Bushmills. We continue along the coast to Port Ballintrae and stop for coffee which warms us a little (coffee would have even been nicer with a drop of Bushmills!) and then we carry on through the rain for the last few miles.


Never happier to see Dunluce Castle :) 
Helen is delighted to see the ruins of Dunluce castle at last. Apparently years ago in the castle, part of the kitchen next to the cliff face collapsed into the sea, after which the wife of the owner refused to live there any longer.


At Dunluce we also briefly meet Fiona and Ivan who encourage us along the way and inform us that Neill is running towards us to meet us for the final stretch. We can now easily see those big rocks known as the Skerries and it’s back down onto Portrush strand and the final 1.5k which was the second half of the parkrun earlier this morning. Seems like a long time ago! Its 5.00pm now; cold, wet and getting dark as we complete today’s stage. Later that night we enjoy a well-deserved meal in the famous Ramore Wine Bar. We’ve recovered well and I think we’re ready for tomorrow’s challenge! 
Helen and Gerry at parkrun - start of stage 13
Helen and Gerry at the end of stage 13!






Stage 14: Portrush to Benone: (42k or 25.7miles)


Sunday 11 Feb 2018


It’s exactly one year to the day since we left Omeath in Co. Louth (Stage One) to start this whole adventure. If we thought the weather was bad yesterday it was nothing compared to today. The snow, sleet and wind were persistent from early morning.

The good news was that we had three other brave runners joining us at 8.30am in Portrush, Neill Weir, Laura Doherty and Jim Blee. Laura and Jim live in Portrush and are training for the Manchester marathon and Neill is both an ultra runner and a 5k specialist (and everything in between! https://neillweir.wordpress.com/). Neill also became our driver later on. We couldn’t have done it today without his help.  


Sean, Neill, Helen, Jim and Laura

Running along Portrush West Strand in hail
The six of us leave the East Strand in Portrush and head west facing a cold and harsh head-wind. We follow the coast towards Portstewart town, taking the nice cliff path and arrive at Portstewart strand which has really the perfect sand for running on – not too soft and not too hard. However, there are no ‘red sails in the sunset’ today – that was the song written by Jimmy Kennedy in 1935 as he saw the yacht ‘Kitty of Coleraine’ sailing by as he walked along the beach. (At Portstewart we say goodbye to Neill - for a while anyway – but we are really glad to see him later!)


No swimmers in the Herring Pond today - Jim is a keen sea swimmer and part of the Arcadia Bathing Club (ABC)

Braving the elements as hail comes from the North on Portstewart Strand

So close we can touch it but it's another 18 miles before we actually get to Mussenden Temple!


Jim, Laura, Gerry and Sean at the Barmouth - Gerry bravely reveals the Clifton top!

River Bann

It was a tough two mile run on the strand against the sleet and snow with very little protection from the elements. At the end of the Portstewart beach we reach the River Bann and what is known as the Barmouth. The Bann really divides N.Ireland in two and here we are at the exact spot that the river flows into the sea. It seems like a short hop across to the other side at Castlerock and it would be nice if there was some kind of footbridge here to continue our adventure along the Co. Derry coast. It turns out to be a 12 mile roundtrip to get to the other side at Castlerock! 

Well earned coffee at the 10mile mark


So we head back along Portstewart beach again. At least we have the wind and sleet behind us this time! We stop briefly at Harry’s Shack, get some takeaway coffees and share one scone between us! We continue along the road into Coleraine and cross the River Bann. At the bridge we are very sad to say goodbye to Laura and Jim. They were brave to join us in such miserable conditions.

Goodbye Jim and Laura - clearly the sun has come out as Helen is squinting!


We take a right turn at Coleraine Grammar, along Ballycairn Road and another right into Cranagh Road which leads onto Ballywoollen Road. When St Patrick arrived in this neighbourhood, he was received with great honour and hospitality by the local chieftain, Nadslua. I don’t think  many of the locals even notice us as we soldier on through these quiet country roads. It’s not as cold now and I can even feel my fingers for the first time today!
Castlerock on the left, Portstewart Strand on right


The birthplace of Helen's Grandad Conn

Suddenly Helen gets all excited as we pass Ardina Road. It turns out that her grandfather came from this area and he never forgot his birthplace. When he moved to Groomsport he even called his house Ardina ‘’I spent my first days in Ardina and I’ll spent my last days in Ardina’’, he said.



We continue along Ballywoolen road until we get to Springvale Lane. We take a right turn down towards Castlerock Golf Course, crossing the railway line on our way. There are no golfers on the course today – just as well maybe, as we trample through greens and fairways. We can hear the ocean now. We cross the sand dunes onto Castlerock Strand and we have finally arrived on the other side of the Barmouth (just opposite Portstewart strand). We continue through Castlerock and as we climb the hill in the village, the rain and sleet start to come down again!    

Gerry on Castlerock Beach - Barmouth behind

Mussenden Temple ahead of us, Castlerock Beach


We shortly join a coastal path along the cliff and are glad to see the iconic Mussenden Temple in the distance. As we get closer to the Temple we notice that there’s a vast bay of water in our way! It seems we have to walk down from the cliff, tackle another muddy treacherous path, cross a bridge and climb up a steep hill on the other side. We finally arrive tired, cold and miserable at Mussenden Temple.


Very quick picture before the fingers freeze!

It’s at this point that I suggest that we could finish earlier than originally planned. Helen and Sean agree. Luckily Neill is already driving in this direction so we arrange to meet him later in Benone, only 2 miles away. It’s a long two miles to our finish line and we are so delighted to get there. It’s been a tough weekend. We’ve run 55 miles over the weekend (including parkrun) and now we’re only ONE stage away from completing the whole N.Ireland coast.  
Finish point for stage 14, starting point for stage 15 - Benone Tourist Centre



Total distance to date: 563k or 352miles  

    

Next (FINAL N.Ireland stage: Sat 10 March: Benone to Muff, Co. Donegal)

  

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